Open Mat

Open Mat is a non-instructional class where students may practice the application of technique through independent drilling and timed sparring matches. Students are encouraged to conceptualize their strengths and weaknesses, and to work on internalizing what they learned throughout the week. Guidance by instructors is available.
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Class Details

Curriculum Features:

Independent Drilling
Timed Sparring Matches

Level & Experience:

75 Classes or 6 Months of consistent Brazilian Jiu-Jitsu training or similar grappling experience is required to attend Open Mat.