Free Introduction Classes

The Marcelo Garcia Jiu-Jitsu Academy provides 2 Free Introduction Classes for new students to practice and experience Brazilian Jiu-Jitsu under the guidance of a Marcelo Garcia Instructor. Students will learn important self defense movements, strategies and techniques that will prepare you for the Fundamental 1 Group Class. No appointment is necessary, but you are advised to arrive 15-20 min early to sign in and complete a waiver form. Proof of tri-state residency is required.

Class Details

Class Features:

Dynamic Warm Up that includes both Plyometric & Calisthenic Exercises
1 on 1 guidance from a Marcelo Garcia Instructor
Self Defense movements, strategies and techniques
Prepares students for Fundamentals 1 Classes

Level & Experience Requirements:

This class is necessary for students with no prior experience

Equipment:

Free moving clothing without metal, zippers, or buttons.
Example: Gym Shorts, Yoga Pants, T-Shirts
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 am
Introduction Class
10:30 am
11:30 am
Introduction Class
10:30 am
11:30 am
11:00 am
5:00 pm
Introduction Class
5:00 pm
6:00 pm
Introduction Class
5:00 pm
6:00 pm
Introduction Class
5:00 pm
6:00 pm
Introduction Class
5:00 pm
6:00 pm
5:30 pm
6:00 pm
Introduction Class
6:00 pm
7:00 pm
Introduction Class
6:00 pm
7:00 pm
6:30 pm
8:30 pm
Introduction Class
8:45 pm
9:45 pm
9:00 pm
9:30 pm

Monday

  • Introduction Class
    5:00 pm - 6:00 pm
  • Introduction Class
    6:00 pm - 7:00 pm

Tuesday

  • Introduction Class
    5:00 pm - 6:00 pm

Wednesday

  • Introduction Class
    5:00 pm - 6:00 pm

Thursday

  • Introduction Class
    5:00 pm - 6:00 pm
  • Introduction Class
    8:45 pm - 9:45 pm

Friday

  • Introduction Class
    6:00 pm - 7:00 pm

Saturday

  • Introduction Class
    10:30 am - 11:30 am

Sunday

  • Introduction Class
    10:30 am - 11:30 am
No events available!