Drill Session

An original class dedicated to drilling BJJ principles and the latest innovative competition techniques. Experience this class under the direction of Marcelo Garcia’s Instructors.
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Class Details

Curriculum Features:

Dynamic warm up that includes both plyometric and calisthenic exercises
Progressive Drilling

Level & Experience Requirements:

75 Classes or 6 Months of consistent Brazilian Jiu-Jitsu training or similar grappling experience is required to attend a Drill Class.